榨菜肉丁豆腐 《省時營養家庭菜》 Diced Pork with Preserved Vegetable & Bean Curd

有許多讀者或我的朋友們不時都會說，每天生活緊逼，連有足夠時間為家人準備一頓簡單，但有營養好味的晚餐也難。

Many of my readers, as well as some of my friends said that their everyday life are so hectic, they hardly have time to even cook a simple and nutritional meal for their family.

煎烤鮮魚 Pan-Fried or Grilled Fresh Fish

兒子很小的時候，他爸爸便四處帶著他去釣魚。開始時也只是河流溪澗，或湖塘之間。後來兩人出深海去，容易暈船浪的老公便把繫魚絲魚餌的責任交托給兒子；釣上來的魚，解釣的工作也是兒子兼辦。

這天兒子回家，突然說很想出海，吹吹風釣釣魚。他爸爸自然開心不已。

When our son was little, his dad took him everywhere to go fishing.  In the beginning they only went to fish in rivers or lakes, but before long they started going out to sea.  Husband suffers from sea sickness most of the time,  so he taught our son how to tie the line and attach the bait. This became our son's main task, and he was responsible for unhooking the fish too.

泰式咖喱雞 Thai Style Chicken Curry

不知你們會不會有這樣的感覺。有些時候，心裏想要吃某些食物，就不能被其他東西取代。

I don't know if you have these kind of feelings: sometimes when you want to eat a certain type of food, it can't be replaced by anything else.

酥皮蛋撻 ( 一 ) Puff Pastry Egg Tarts ( 1 )

奧運終於在一片興高彩烈的氣氛下閉幕了。從 Danny Boyle 設計的充滿歷史與時代為背景，人性與感情，嚴肅與趣味交織的啟幕禮開始；到兩星期來的比賽，期間充滿了個別或各組織體系，每位運動員們不斷奮鬥的成績。主辦大會統籌下的團結表現、義工們的齊心協力 ......  使整個運動會充份發揮出濃厚的人情味和豐富的國際民族色彩。友誼和競爭的冲激下，每天都是緊張精彩的項目！

粟米魚柳 Fillets of Fish in Sweetcorn Sauce

最近為家人親人的生活和很多雜事，總是忙過不了。我想起愛因斯坦的這句話：『三個工作規則：在雜亂中找簡單，從不協調裏找和諧，困難中躺著的是機會。』確是至理名言。

說回烹飪。每個家庭主婦都有三幾味餸菜可以隨時泡製，不需要太刻意，而能討好她們食客的。

我的是湯、雞、魚、蛋、豆腐和菜。

Recently I have been very busy with family life and some other things.  To get me through, I remembered one of Einstein's sayings, " Three rules of work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity." Very useful philosophy.